Free use of gyms and pools in Lewisham for recovering addicts

Lewisham residents trying to get back on their feet following problems with drugs or alcohol can get a free three-month pass for all ‘Better’ leisure facilities in the borough.

To be eligible, people need to have completed a 12-week support programme with charity Waythrough.

Experts agree that physical exercise is a fantastic way to boost your physical and mental well-being and recover from any health challenges.

One man who has taken part in the scheme – who asked not to be named – said: “I exercised at the park almost every day that I was using. It was a way of justifying my bad habit. How bad could things really be if I was still getting a workout in?

“In truth, my drug problem meant that I wasn’t making any progress. I wasn’t getting stronger or fitter. When I stopped using, I couldn’t go to the park anymore. It was also where I would use and the association was too strong to risk it.

“Getting the free membership at Better was massive. With a gym, a pool, and a sauna, it was exciting enough for me to get out the house and back into exercise habits. I’ve gone on average four to five times a week and have started going to yoga classes.”

Another who is on the scheme said: “As part of my aftercare programme, I was offered the opportunity of three months’ free gym membership between April and June 2023.

“My experience was great. It helped me to feel great as I continue my recovery from alcohol addiction.”

Leisure centres in Lewisham are run by charitable social enterprise GLL under the ‘Better’ brand.

Matthew Houghton, GLL’s community sports manager in the region, said: “We’re pleased to be working in partnership Lewisham council and their service provider Waythrough to offer free passes to people who have overcome addiction.

“Exercise is a fantastic way for people to improve their well-being and overcome any health challenges they face.”

To find out more, contact Waythrough – https://www.waythrough.org.uk/find-support- near-me/lewisham-primary-care-recovery-service-pcrs/

Picture: GLL