Brixton writer creates drawing to help mental wellbeing
A children’s author has created a special illustration to encourage people to reach out and chat over the winter.
Charlie Mackesy’s picture features his beloved Mole character – who is shown asking a cake “Can I share you with a friend?”
The drawing by the Brixton-based writer will be displayed on Network Rail digital screens and aims to inspire passengers and staff to have a virtual cuppa with a loved one.
This is part of Samaritans’ Brew Monday campaign, which has taken Blue Monday and turned it on its head.
Mr Mackesy said: “I’m happy to be able to share the Mole with Samaritans for Brew Monday. I hope people will see the drawing and consider sharing their own virtual piece of cake and a nice cup of tea with someone close to them. It has been a hard year for a lot of us and talking and being with loved ones means so much more to us now.”
New research from Samaritans has found that over half of UK adults felt that speaking regularly to friends and family over the last year had a positive effect on their mental wellbeing.
Helping people keep in contact with loved ones, feeling less isolated and improving their mood were all highlighted as common reasons for keeping in touch.
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Network Rail staff will also be holding virtual Brew events to check in on their colleagues, friends and family members that they can’t be with, to stay connected this winter.
Andrew Haines, chief executive of Network Rail said: “This year, it’s more important than ever that we make time to take care of ourselves and check in on each other. That’s why we’re supporting Brew Monday.
“I encourage you all to take five and to talk to a friend, family member or colleague today. Something as simple as this could make a real difference to someone who may be struggling.”
Julie Bentley, Samaritans’ CEO, said: “We’re so grateful to Network Rail and the rail industry for their support of Brew Monday this year. The challenges that many people face during this season have been felt even more acutely this year with the pandemic restrictions.
“At Samaritans, we know how powerful talking and listening, even if it is virtually, can be. It doesn’t have to be a Monday or a cup of tea, it’s about taking the time to really listen and supporting one another, which could potentially save a life.”
Pictured top: Staff at Waterloo station sharing a cup of tea (Photo credit: Abbie Trayler Smith)